A Simple Formula

The Rhythm of Your Days 

Avoid Drowning; and Swim

By Sharon A. Cooke


Your day has run amuck.

You are tired, frustrated, discouraged, close to shaking your fist at life.

You are drowning.

And then you remember your formula.

You put the numbers in their proper place

and then you step into your energy.

You align.

All is clearer, better. And off you go again.

Life is on your side — it is there for you. It is simple.

When you are there for you, in harmony with you,

Everything has the opportunity to come together.

You take a breath. You do not drown.

You swim.

A Simple Formula gives you your daily rhythm

and allows you to receive the opportunity to cooperate with your energy.

When you respect the ebb and flow of your world, you move in sync with the Universe.

Being in harmony with yourself, you contribute to the harmony of the world.

Our world, our planet earth, needs you.

You need you.

I was waiting for the perfect day, when it would be safe to break free. There is no perfect day. There is just the moment when you can’t exist in the mess any longer and I heard myself say, “No.” That one day I said, “No” to where I was, I started to swim. First, I struggled, against the current. God, it was exhausting!  There had to be an easier way.

I found this tool within the science of Numerology. I started applying it. I grew stronger and healthier.  I developed the ability to be honest with myself and accept responsibility for what I created.

Each day, I practiced aligning to the energy of my cycle. At first I floundered. I messed up. But it spoke to me and just giving it a try, Life reached out to me, sent me positive results for my efforts, proving I could do it, that it worked. My life was better, the darkness shrunk, my fears grew less. It all got easier. I  had found my rhythm.


What You’ll Receive

Law and Flow of Energy

Expectations & Benefits

Master Energies

The Formula

The Cycles 1 through 9

Energy of The Year

Energy of The Day

Quick Review

Harmonizing With Others

Triple Energies

A Simple Formula Book