To Breathe

To Breathe

WE are a being that is meant to evolve. WE cannot hold back our evolution. WE fight this,  WE bring havoc upon ourselves. January 4th 2020 I posted a blog; The Energy of 2020 An excerpt: … “A strong foundation is needed to weather all that Life presents. Life at times hits hard and cracks will appear. When they do, it’s important that they are attended to and repaired well, not just glossed over, pushed aside or hidden. We all know attempting to turn a blind eye, thinking no one will notice, that it will all be okay is foolish. The opportunity to ignore is brief. The crack grows and before you know it, becomes an abyss”… The Coronavirus has swept the globe, descending on many, taking their breath away. The Cracks have appeared. Long Term Care for our Elders The Homeless Opioid Overdoses Police Racism May 25th 2020 I posted a blog; The Body Speaks, But does it have your attention? An excerpt: …“Lungs, Breathing The ability to take in Life. The fear of taking in Life. Not feeling worthy of living Life fully. We fill our lives up. With what? Our truth or what we convince ourselves is what we should be doing. What we tell ourselves will make others happy. We often lie to ourselves that this will bring us love”… “I can’t Breathe” Why? Because somewhere in time the white people thought they were more worthy of the air. The right to live fully, to breathe fully. Those they found on their path that were of a different colour, they decided in order for them...
Prayers for Healing

Prayers for Healing

An interfaith group called, “Prayers for Healing” is holding a prayer session in the hospital lobby of New Amsterdam. Season 2 Episode 12 of the New Amsterdam TV series.   Unexplained miracles start to take place. But they are taking up space and they make those who don’t understand the power of prayer uncomfortable. To reach some sense of security from this phenomena that science cannot wrap their head around, they are asked to leave.  They do. And the power of their prayers goes with them.  The energy of the hospital shifts, the miracles stop and some of what had been going forward slides into decline. The time that is upon us now, is where the health and well being of the world could use the power of prayer. As we are a planet of free will and choice, the power of the direction we take is in us.  We can invest in fear or we can fuel ourselves and the world with what we truly wish to attract and create for the good of all.  The choice to pray is as old as Life itself. When we join together, the power exponentially multiples. Praying for healing is one step. The why is important. Why is the healing needed? The virus that has descended upon our planet may give the appearance in the physical to be pushing us a part from one another, when the truth is, it has brought us together. Everyone is being effected. No one is escaping the impact. We are all connected. Here is our choice. The choice of how we are connected. In fear, in...
Never Give Up

Never Give Up

  I’m listening to CBC Radio 90.7 Mornings with Raina Douris. She is doing an intro for singer, songwriter Garrett Kato, sharing how he had received a piece from a friend by the Dalai Lama about not giving up. He hung it on his wall and it helped to guide him to keep going. It would inspire his work, “River Mouth” “River Mouth is about acceptance for the people around you and the changes in life. Finding beauty in the struggle and success in the long journey.” – Garrett Kato “Pay  my respects to my enemies, for they made me who I’m meant to be.” Sometimes it’s hard to not give up. Sometimes you just want to drop it all. Compassion can be hard to muster, your heart gets hurt, too much crazy is  happening, too much nasty, way too much thoughtlessness.  Every day Ellen DeGeneres, says, “Be kind to one other.” But there are those days, you just want to say, “Screw it, what for, what does it give you?” “People continue to hurt each other.” But something in me knows and whispers to me to hang in there, we need to keep going. To keep smiling, to keep rising up, to keep caring, to reaching out to each other,  to believing in goodness.  Do not give up on you. Do not give up on each other. So find a prose to hang on your wall to remind you, a song that brings you back, a phrase to recite. Find something to lift you up. I prefer, “Illegitimi non carborundum.”  A mock-Latin aphorism for, “Don’t let the bastards...
My First Podcast!

My First Podcast!

Hi Every one, Please check out my first podcast. “Dead Set on Living” with Lyn Bravo Enjoy! Titled; “The Art of Self-Actualization and Addressing Your Karmic Debt” April 2, 2019 “Researching yourself and receiving your information, your story, allows you to step back and see the bigger picture. This gives you the opportunity to wake up and live consciously in the present. This is the focal point of this episode of Dead Set On Living as we are joined by Numerologist, Writer, Intuitive, specializing in Energy Research, pertaining to the Self in both your Personal Life and Professional Environment, Sharon Cooke. Strap in for the next 50 mins and unlock your mind!”   Photo: Lyn Bravo, “Dead Set on Living”...
I Remember Who I Am

I Remember Who I Am

There are days when Life says, “It’s time to grow.” Close up it doesn’t feel like Life is on your side. It actually feels like Life is dumping as much crap as it can on you. You’re beaten up, you’ve been told that you don’t do enough, you never get it right and you never will. You feel a failure. Then Life sends you a message from a friend. When overwhelmed and feeling like you just can’t win. Place your hand over your heart and say, “I remember who I am.” You can add or use the following separately: “I am not worry” “I am not guilt” “I am not anger’ “Born with joy, created with joy, therefore I am joy.” Now step back and breathe. Trust that what Life has sent you, you can handle, you are ready. Now embrace the experience and grow. Thank you Deb, you are truly a woman of great beauty, substance and magic. Photos; Sharon Cooke              ...
No Room for Holes

No Room for Holes

“When you wish for something you are announcing to the Universe that there is a hole in you that needs to be filled. And the more wishes that you make, the more holes you open up. There was a time in my life when I was so full of holes. I wished for a lot of things. So this is what I did.  I stopped wishing and I started saying thank you for what I already had. I started with the big things, my friends, my family, my hair. And there were also little things, like a smile from a stranger, a strong cup of coffee, not hitting one red light on my home. Pretty soon I was so full of gratitude, there wasn’t any room for holes. I crowded them all out. I don’t make birthday wishes. I want what I got. ”                           From the Film; All I Wish Director; Susan Walter Photos: Internet...