by Sharon Cooke | Oct 22, 2018
We left off ages ago with the “3,” the social, creative energy – obviously having too much of a good time. So roll up your sleeves and muster up some gumption because the “4” energy does more than ask this of you, it demands it! However, when you get up and...
by Sharon Cooke | Oct 8, 2018
Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. The philosophy is that anything in our reality is our responsibility. We create our reality, therefore the positive and the negative is a reflection of ourselves. Any problem you have, you have...
by Sharon Cooke | Sep 4, 2018
All we need is the morning. As long as there is sunrise, then there is possibility that we can face all of our misfortunes, celebrate all our blessings, and live all our endeavours as human beings. Spirituality is something that has become necessary in these trouble...
by Sharon Cooke | Aug 6, 2018
I’m driving on a street in the city. Today there has been some construction, which wasn’t there the last time I traveled in this direction. But it’s the city and it’s summer and what is one way today isn’t necessarily the same way tomorrow. I’m following two SUV’s. I...
by Sharon Cooke | Jul 2, 2018
I look at this photo that was shared on Facebook and I think. She remembers how to do it. She’s still got something precious that many of us have lost. She knows how to be right there, in the moment, present, awake and aware of exactly where she is. Allowing herself...
