by Sharon Cooke | Mar 24, 2022
Exhaustion is not tired. Tired has passed. It was ignored, shrugged off. When tired you can rally. Have a shower. Rest your eyes – not sleeping, just resting. Drink water. Balancing exercises. Fresh air. Convincing yourself you can do this. It’s just one more...
by Sharon Cooke | Feb 13, 2022
“I am so blessed, Life is so good to me. I’ve not been the best father, but my children are still nice to me.” I’m sitting waiting to go into a treatment where my body has been telling me I’m far overdo for some deep releasing. This man enters my reality and as he is...
by Sharon Cooke | Jan 30, 2022
400 years ago a tea bowl was broken. A favourite piece of the Japanese shogun Ashikaga Yoshimasa. He sent it to China for repair and it returned held together by metal pins. Not pleased, he sent it to local craftsmen who chose to repair the piece with golden lacquer,...
by Sharon Cooke | Jan 19, 2022
The energy of 2022 is based on the science of Numerology. First, the math; The Universal Energy of 2022 is a “6” The equation is 2+0+2+2 = 6 2021 was the Universal Energy of “5” Let’s do a recap of what a Universal Year 5 was all about. The Energy of CHANGE. A time of...
by Sharon Cooke | Dec 26, 2021
“Do you want to walk or stroll?” You see the pace is different, the intention is different. On a trail recently, I asked myself, “Sharon, are you here to raise your heart beat or connect with your heart?” I answered me with, “I feel I want to nourish my Soul.” Life...
