Standing Up and Speaking Out

The Zonta Film Festival arrives annually mid November, a three day event of documentary films addressing women’s issues. Three days and six films later, I leave full; with emotion, information, and wondering. The first year I came away more aware of realities that...

Feldenkrais; I Release You Knee, Part Seven; A Conclusion

Feldenkrais is a method used to improve movement patterns. Dr. Moshé Feldenkrais (1904-1984), the founder, stated; “We improve our well-being when we learn to fully use ourselves.” His work showed that habitual movement patterns can contribute towards and sometimes...

Richard; I Release You Knee – Part Six

I had been studying various holistic healing modalities; muscle testing (a form of kinesiology) whole brain concepts, brain gym, structural neurology. These studies demonstrated how blocked energy kept us from accessing our truth, our power and prevented us from...
One Thing; I Release You Knee – Part Five

One Thing; I Release You Knee – Part Five

I was raised on westerns. John Wayne, Jimmy Stewart, Bonanza and the all time classic, The Magnificent Seven. Looking back, I suppose it would make sense that the source of my epiphany would be a western. A light hearted one at that; probably Life’s way of attempting...

Von Richthofen; I Release You Knee – Part Four

“Are you tired? Do you want to stop?” “No.” I would not dare to look her way — but I knew she was smiling. Ever so slightly her face would relax — this was her expression of pleasure, her success, that I was a good pupil. She liked that I listened and understood what...

Barry; I Release You, Knee – Part Three

Barry broke his hip in 1947; he was fourteen. It wasn’t set properly and eventually had to be broke again and reset – giving him a summer vacation in a body cast. From then on, Barry walked with a limp. His damaged leg had shrunk in length, along with the size...