by Sharon Cooke | Oct 9, 2021
There was a time, talking to yourself was frowned upon. Meant you had probably gone “loopy loop.” Now, it’s called “self talk” and can be quite acceptable. I’m sure there are boundaries. Might not be cool to go to a restaurant. Have a table for two and order for...
by Sharon Cooke | Sep 28, 2021
In this time of chaos, confusion, where your head is spinning, thoughts are racing, with a brain that is not necessarily thinking clearly, do you remember to check in with your Heart? To do this you need to stop, sit down, breathe and then tap in and listen. Remember...
by Sharon Cooke | Aug 29, 2021
Universal Law; What you radiate, you attract. What you give, you receive. In the course of your day; do you ever stop and give attention to what you are radiating? What have you been thinking? What have you been saying? How have you been behaving? Our feelings,...
by Sharon Cooke | Aug 19, 2021
“Please…” (I’m big on the, “Please and Thank you,” not that it necessarily changes the results). Put your laundry in the hamper. Pick up milk on your way home. Return my book (you’ve had it for 3 months) by the end of the week. Mail my letter. Can you give me a call....
by Sharon Cooke | Jul 14, 2021
I have invited a friend for dinner and I am going to cook! Yes, plan a menu, pull out recipes, shop the ingredients and cook. For ages it’s been apps, salads and gelato. I’m back. Sweet Potato Lasagna, salad (I’m even making the dressing) and this lovely vanilla ice...