by Sharon Cooke | May 24, 2021
Early morn on my terrace. More than a patio because I feel it can take me anywhere. A slice from a cafe. The chairs, the table, flowers, a sofa, coffee. Yes, I can be anywhere. It is sublime. I say a pray of intention, close my eyes and begin to receive. To be where...
by Sharon Cooke | Oct 8, 2018
Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. The philosophy is that anything in our reality is our responsibility. We create our reality, therefore the positive and the negative is a reflection of ourselves. Any problem you have, you have...
by Sharon Cooke | Jan 21, 2018
We are mid way through January – We’ve had time to take down the tree, pack away the decorations, do some discount shopping, sneak the last of the Turtles and empty the eggnog container. We’ve wished our happy new years to friends, family and co-workers. There’s...
by Sharon Cooke | Oct 30, 2017
I love my abode. I sit in the early morn and scan my space, buddhas, Tibetan monks, stones, crystals, keepsakes, my hand at creativity, family photos, colour. On sunny days, as the light makes it’s way through the frosted glass of my front door a cascade of rainbows...
by Sharon Cooke | Sep 25, 2017
In 2012, I wrote, “Now Go Find Your Greenhouse” and included the Safe Place Meditation. It’s a favourite of mine, I’ve shared many times. This month, I’d like to look at the basics: How to Begin Meditating. In July after sitting in meditation at a Buddhist...
